Courtney
WELL WITH
Welcome
to my lil corner of the internet where we talk all things wellness, mindset, personal development, healthy habits, spirituality, mental health and helping you create your happiest, healthiest self.
I believe that our health and our wellness is worth fighting for. I believe that when we put our mind, body and soul first, we find more energy, more alignment, more confidence and more freedom than we’ve ever known.
I’m so glad you’re here! I’m Courtney, a wellness coach and content creator. It’s my mission to help women across the globe glow up mentally and physically so they can look, and most importantly, feel their best.
I BELIEVE THAT WELLNESS IS SELF LOVE.
THE GLOW PROJECT
THE GLOW PROJECT
The Glow Project is a 6 week health and wellness program designed to give you the guidance, resources and tools you need so you can lose weight and keep it off, for LIFE. TGP was created to educate and empower you in building a healthy lifestyle that you never need a break from, ever again.
By transforming the way you think about workouts, nutrition, healthy habits and your mindset, you're going to learn step by step how you can look and feel you best, all in just 6 weeks. The Glow Project will help you increase your energy, burn fat, improve your mindset and help you feel better than ever before
I’m here to serve YOU.
I’m here to help you feel happier and healthier than ever before.